Hundreds of Neurodiverse Athletes. Two Decades. One Method.

I walked into my high school weight room knowing only that I wanted to make a change. Since then, strength and fitness have been a cornerstone of my personal and professional life. 

Early into my career as a personal trainer, while attending graduate classes in behavior science, I had an opportunity to work with the ASD population. Seeking a best practices approach for fitness programming with neurodiverse individuals I found...practically nothing. And nothing practical. So it became my mission, and the start of Autism Fitness.

I created the PAC Profile out of necessity. Only through assessing  physical, adaptive, and cognitive skills can we develop truly meaningful, effective fitness and adapted PE programs. 

Fitness is a life skill. When we prioritize exercise, we can build skills that enhance independence and quality of life. 

Whether you are a parent or professional, I want to help you achieve your goals so you can achieve their goals.

Text or call the number below and let's get started.

Text or Call: 929-260-0686